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Sunset Stretch and Strength

Robyne Richardson

At Beach Fitness our sunset class will be a total body workout that’s perfect for all fitness levels! We’ll start with an active warm-up, move on to dumbbell & bodyweight exercises, and finish with a relaxing deep stretch cool-down. We’ll have fun while getting our heart rates up and focusing on proper form!

 
 

Beach Fitness owner Robyne Richardson is a CanFit Pro certified personal training specialist with an ACE certification in fitness for seniors. She also brings a master’s degree in counseling psychology to the equation. Training with Robyne is fun, challenging and effective. Her clients rave about her sunny personality and her willingness to push them far enough to get them out of their comfort zone, but still wanting more.

Bring a mat or towel, water, and enjoy this free event in the St. Armands Circle Park!

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